The G Running Diary
Saturday was the Seacliff Beach 50K, a new run from Pacific Coast Trail
Runs. Ok, I will quote their ad. I was about to call it a race, but they
prefer to call them runs. The ad says, "Runs that aren't races in
beautiful places." It's catchy. Anyway, Don and I drove over with Steve
Reagan, who Don had convinced at the last minute to do the run. It is
easier to use races as training runs because someone else figures out the
distance for you, and they provide all the food and water you need. Plus,
at PCTrail Runs, we get chili afterwards. The start of the race was out on
the beach. It was cold in the morning, cold enough that I was wearing
pants before starting, but soon warmed up. We expected 90 degree weather
because we had been in a warm trend for a few days.
The course went out on the road from the beach, past beach houses, under
highway 1, and into the Forest of Nisene Marks. Inside the park, the 50K
did three separate loops before returning to the beach. I liked the last
loop the best. Since Don and I were taking it easy on this run, we talked
a lot of the time, mostly about ZombieRunner. We also talked about the
last time we were in the park, which was for my second marathon. It
started in the park and went up a fire road for thirteen miles, and then
back down. We remembered painful moments on the return trip--I remembered
my knees killing me, and Don said he thought he would die. The mountain
bikers were not to friendly back then either. When a biker yelled at a
runner to get out of the way, he said back, "I've just run 22 miles!"
The bikers didn't seem much better today. We wondered if they were the
ones who vandalized the trail markings early on in the course. Not only
did they remove ribbons, but they moved them to other places. Some people
took wrong turns. When in doubt, follow the map. We took a wrong turn, but
soon realized that it didn't match up with the map. Moving right along,
the third loop went up the fire road and then turned onto some great
single track trail. This route led us past the epicenter of the big one
from 1989, Loma Prieta, another event to remember. I never get tired of
hearing stories of where people were when it hit. I made Don tell it
again.
It seemed like we were back at the start/finish all too soon, even though
it had taken us almost eight hours. Don said time flies like molasses or
something like that. The weather was perfect on the beach. The post-run
food was great, and a bunch of people were just hanging out. Actually, the
weather during the run was perfect, too, because we were in the trees the
whole time. It never got really hot. I told Wendell it was a perfect
running day. This followed my perfect non-running day Friday, when
everything went right for me. It was the little things that mattered, like
getting a package in the mail, and a city official being easy to deal
with. I'm still smiling.
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