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4/21/05
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Street Walking
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4/20/05
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Choose Your Race
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4/19/05
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A Day at the Races
|
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4/10/05
|
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All this and More: AR 50 Part 2
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4/8/05
|
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The Lighter Side of Ultrarunning: American River 50M
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12/28/04
|
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Why I Run
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12/16/04
|
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More of a Beautiful Day
|
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12/15/04
|
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A Beautiful Day
|
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11/30/04
|
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Dipseas
|
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11/29/04
|
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Quadness
|
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11/20/04
|
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Javelina: Yeah, Lucinda
|
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11/19/04
|
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Javelina: It's all about the Feet
|
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11/18/04
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Javelina: Looping Along
|
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11/17/04
|
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Javelina: Party Time Again
|
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10/16/04
|
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And then What?
|
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10/15/04
|
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Fun for a Whole Day
|
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10/4/04
|
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Debate on the Mountain
|
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10/1/04
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Me and Mt. Diablo
|
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9/23/04
|
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Running in the Streets
|
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9/2/04
|
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Bad Feet
|
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8/22/04
|
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Choosing a Pack
|
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7/11/04
|
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WS: The Aftermath
|
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7/8/04
|
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WS: The Finish
|
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7/5/04
|
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WS: Now for Real Fun
|
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7/2/04
|
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More Non-Running at WS
|
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7/1/04
|
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Non-Running Fun at WS: Friday
|
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5/18/04
|
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The Picnic at the End: Ohlone 50K Pt. 2
|
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5/17/04
|
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Yo-Yoing with the Yo-Yo Man: Ohlone 50K
|
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5/12/04
|
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Why Did the Ducks Cross the Road?
|
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4/18/04
|
|
The Day of Many Races
|
|
4/16/04
|
|
Diablo on a Good Day
|
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4/8/04
|
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Start Slow and Taper Off
|
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4/6/04
|
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AR50: More Running in the Sun
|
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4/5/04
|
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AR50: Running in the Sun
|
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4/4/04
|
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Down to the Creek: Stevens Creek 50K
|
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4/3/04
|
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Down to the River: Rucky Chucky 50K
|
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3/16/04
|
|
Cool Was Hot
|
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3/15/04
|
|
The Spectacle
|
|
2/17/04
|
|
Two Long Runs
|
|
2/9/04
|
|
My New Favorite Run - Purisima 50K
|
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2/3/04
|
|
I Did It
|
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2/2/04
|
|
Health Food Kick
|
|
1/14/04
|
|
Run for the Birthday Boy
|
|
12/15/03
|
|
No Fear or Loathing
|
|
12/14/03
|
|
No Rain, No Pain
|
|
12/12/03
|
|
Moving Along
|
|
12/6/03
|
|
Road Runners
|
|
12/1/03
|
|
O my Quads
|
|
11/13/03
|
|
JJ 100, Part 4: The End of the End
|
|
11/12/03
|
|
JJ 100, Part 3: All Through the Night
|
|
11/11/03
|
|
JJ 100, Part 2: The Dawning
|
|
11/10/03
|
|
JJ 100, Part 1: The Beginning of the End
|
|
10/29/03
|
|
Yesterday's Bun, I Mean Run
|
|
10/27/03
|
|
Nisene Marks was Nice
|
|
10/13/03
|
|
Sweeping the Firetrails
|
|
10/7/03
|
|
AC100: Unfinished
|
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10/6/03
|
|
AC100: In the Middle of Nowhere
|
|
10/5/03
|
|
AC100: The Cutoffs
|
|
10/4/03
|
|
AC100: Starting in the Dark
|
|
10/3/03
|
|
AC100: Well Prepared
|
|
9/10/03
|
|
The Aftermath
|
|
8/18/03
|
|
Getting Ready
|
|
8/10/03
|
|
A Tale of Two Skylines
|
|
8/2/03
|
|
The Aftermath
|
|
8/1/03
|
|
Weird Meets World
|
|
7/31/03
|
|
I Feel Like a Fat Little Bagel
|
|
7/30/03
|
|
On My Way
|
|
7/29/03
|
|
I'm Back
|
|
6/12/03
|
|
Catching Up
|
|
5/16/03
|
|
QQ Eve
|
|
4/27/03
|
|
Not a Marathon
|
|
4/25/03
|
|
Playin' Hooky
|
|
4/21/03
|
|
Wide Open Spaces
|
|
4/6/03
|
|
Gentlemen Runners
|
|
4/4/03
|
|
A Nice Place to Train
|
|
3/31/03
|
|
RCR (part 2) Finally
|
|
3/26/03
|
|
Ruck-a-Chuckin' (part 1)
|
|
3/23/03
|
|
The Best Day Ever
|
|
3/17/03
|
|
Another Pleasant Valley (More WTC 50K)
|
|
3/16/03
|
|
A Pleasant Day at the Races (WTC 50K)
|
|
3/10/03
|
|
Badwater (aka THE Badwater)
|
|
3/9/03
|
|
More Running
|
|
2/11/03
|
|
One Fine Day: Purisima 50K Continued
|
|
2/10/03
|
|
What More Could You Ask For?
|
|
2/5/03
|
|
That's What I'm Talkin' About
|
|
2/4/03
|
|
Sort of Running
|
|
1/24/03
|
|
Damn Run
|
|
1/12/03
|
|
Birthday Run
|
|
1/10/03
|
|
California Dreamin' Again
|
|
1/8/03
|
|
Cold Mornings
|
|
1/5/03
|
|
So Shoot Me
|
|
1/4/03
|
|
Recovery
|
|
11/27/02
|
|
MP2
|
|
11/25/02
|
|
A World Away
|
|
11/18/02
|
|
Running
|
|
10/23/02
|
|
I'm Stressin'
|
|
10/20/02
|
|
Into the Wild Blue Yonder
|
|
10/6/02
|
|
Into the Woods
|
|
9/8/02
|
|
On the Way Down
|
|
9/7/02
|
|
Yesterday's Whine
|
|
9/5/02
|
|
Apres Moi
|
|
9/4/02
|
|
Lost in Suburbia
|
|
9/3/02
|
|
The Umbrella People
|
|
9/1/02
|
|
WS 100: Finally
|
|
8/31/02
|
|
WS 100: In the Daze
|
|
8/30/02
|
|
WS 100: I'm Scared
|
|
8/29/02
|
|
WS 100: King and Queen of Feet
|
|
8/28/02
|
|
WS 100: Where's the Party?
|
|
8/16/02
|
|
WS 100: Through Robinson Flat
|
|
8/15/02
|
|
WS 100: So It Begins
|
|
8/14/02
|
|
Here We Go
|
|
7/29/02
|
|
Wasted Days
|
|
7/10/02
|
|
WS 100: Preramble
|
|
6/28/02
|
|
Here We Are
|
|
6/27/02
|
|
Sharing with Coworkers
|
|
6/25/02
|
|
Sunday Was Busy
|
|
6/24/02
|
|
Bogged Down
|
|
6/19/02
|
|
Last Days
|
|
6/17/02
|
|
Adventuring Out
|
|
6/13/02
|
|
Just for the Taste of It
|
|
6/12/02
|
|
Pride Comes Before a Fall
|
|
6/7/02
|
|
Attempting 100 Milers
|
|
6/6/02
|
|
Morning Workouts
|
|
6/4/02
|
|
Running Wild
|
|
6/2/02
|
|
The Running Freak
|
|
6/1/02
|
|
Twisted Point of View
|
|
5/20/02
|
|
More on Ohlone
|
|
5/19/02
|
|
It Was the Best of Times
|
|
5/17/02
|
|
Trail Bandits
|
|
5/15/02
|
|
For the Love of Shoes
|
|
5/14/02
|
|
Culture Shock
|
|
5/13/02
|
|
No More Pain
|
|
5/12/02
|
|
A New Trail
|
|
5/11/02
|
|
Freedom
|
|
5/8/02
|
|
Quiet Again
|
|
5/7/02
|
|
All is Quiet
|
|
5/2/02
|
|
Pills and Powders
|
|
4/30/02
|
|
The Writer Runs
|
|
4/29/02
|
|
BSIM
|
|
4/24/02
|
|
In the Dark
|
|
4/22/02
|
|
Not 24-hour Again
|
|
4/21/02
|
|
Shut up and Run
|
|
4/19/02
|
|
Running on Empty
|
|
4/18/02
|
|
Early in the Morning
|
|
4/16/02
|
|
The Frightened Forest, Part II
|
|
4/15/02
|
|
The Frightened Forest
|
|
4/13/02
|
|
A Hard Day's Work
|
|
4/11/02
|
|
Catching Up
|
|
4/9/02
|
|
Writing to Run
|
|
4/8/02
|
|
I Want More Running
|
|
4/7/02
|
|
Good One
|
|
4/6/02
|
|
More Preparation
|
|
4/5/02
|
|
Preparation
|
|
4/4/02
|
|
I Forgot to Write
|
|
4/3/02
|
|
I've Been Rolfed
|
|
4/2/02
|
|
Fast Track
|
|
4/1/02
|
|
Sharing the Trails
|
|
3/31/02
|
|
The Ascent
|
|
3/30/02
|
|
Respect on the Trails
|
|
3/29/02
|
|
Beauty Sleep
|
|
3/28/02
|
|
What about After
|
|
3/27/02
|
|
How Did I Get Here?
|
|
3/26/02
|
|
My Favorite Whine
|
|
3/25/02
|
|
Trailing Along
|
|
3/24/02
|
|
Fit and Ready
|
|
3/23/02
|
|
A Cold Day
|
|
3/22/02
|
|
Getting Exercised
|
|
3/21/02
|
|
Me and Dr. Hannaford
|
|
3/20/02
|
|
More on C4P
|
|
3/19/02
|
|
Not so Short
|
|
3/18/02
|
|
The Monday After
|
|
3/16/02
|
|
Coyote 4 Play, Saturday
|
|
3/15/02
|
|
Coyote 4 Play, Friday
|
|
3/14/02
|
|
Out of the Blue
|
|
3/13/02
|
|
Running on
|
|
3/12/02
|
|
Music that You Can Dance to
|
|
3/11/02
|
|
I'm a Girl
|
|
3/10/02
|
|
Don't Wimp Out
|
|
3/9/02
|
|
Climb Every Mountain
|
|
3/8/02
|
|
What to do
|
|
3/7/02
|
|
Walk on by
|
|
3/6/02
|
|
Big Advice
|
|
3/5/02
|
|
Writing
|
|
3/4/02
|
|
After Napa
|
|
3/2/02
|
|
Napa
|
|
3/1/02
|
|
Cat Got Your Foot?
|
|
2/28/02
|
|
Part of Me
|
|
2/27/02
|
|
Take Your Vitamin I
|
|
2/26/02
|
|
Busy
|
|
2/25/02
|
|
The Shoes
|
|
2/24/02
|
|
My Crowded Mountain
|
|
2/23/02
|
|
Not the Leg
|
|
2/22/02
|
|
Being an Athlete
|
|
2/21/02
|
|
How do you...?
|
|
2/20/02
|
|
Carry on
|
|
2/19/02
|
|
Walk before you Run
|
|
2/18/02
|
|
G vs. the Elliptical Trainer
|
|
2/17/02
|
|
Seriously
|
|
2/16/02
|
|
Workin' for the Weekend
|
|
2/15/02
|
|
No More Stress
|
|
2/14/02
|
|
Shoe Love
|
|
2/13/02
|
|
To Your Health
|
|
2/12/02
|
|
California Dreamin'
|
|
2/11/02
|
|
Morning (Mourning?) Thoughts
|
|
2/10/02
|
|
Dem Bones
|
View only recent diary entries
|